How Sound Heals: Ancestral Wisdom, Music, and Deep Transformation with Helane Marie Anderson
I’m thrilled to introduce my longtime friend and incredible guest, Helane Marie Anderson. Helane is a classically trained musician, composer, and sound healer whose work bridges the gap between contem...
6 Feb 20251h 3min
Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control
In this episode, I had the absolute privilege of sitting down with Vinnie Tortorich, a pioneer in the health and fitness world. Vinnie is a seasoned personal trainer, filmmaker, and podcasting veteran...
30 Jan 202549min
How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer
In this episode, I sit down with Katie Kimball, a former teacher, TEDx speaker, and creator of the Kids Cook Real Food e-course, recognized by The Wall Street Journal as the best online cooking class ...
23 Jan 202554min
Cheesemaking Is Fancy Composting: Why Milk Wants to Transform with Robyn Jackson
In this episode, I sit down with Robyn Jackson, founder of Cheese From Scratch and a passionate advocate for traditional cheesemaking. For over a decade, Robyn has been turning raw milk into artisanal...
16 Jan 202541min
Creativity as a Life Force: The Intersection of Music, Movement, and True Health with Abel James
In this episode of Everyday Ancestral, I sit down with Abel James, New York Times bestselling author, award-winning podcaster, and musician, to discuss his journey through ancestral health, creativity...
9 Jan 202548min
The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching
In this episode of Everyday Ancestral, I’m thrilled to introduce you to Barron Kidd and Ricky Langer, the visionaries behind Raised Wild Texas. Barron took the helm of his family’s ranch in 2019, dete...
2 Jan 202547min
Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025
In this special year-end episode of Everyday Ancestral, I sit down with Margaret Floyd Barry, my wife and a brilliant practitioner and thought leader in functional health. Together, we reflect on an e...
26 Des 202445min
The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 2
In this insightful continuation, I sit down with Stephanie Welch, an unapologetic advocate for redefining intimacy and self-discovery through an ancestral lens. Stephanie opens up about her deeply per...
19 Des 202450min
