Everyday Ancestral with James Barry

Everyday Ancestral with James Barry

Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and start living well—one step at a time.

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Episoder(102)

Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control

Hollywood Health, Dirty Keto, and Food Lies: Vinnie Tortorich on Myths, Missteps, and Taking Back Control

In this episode, I had the absolute privilege of sitting down with Vinnie Tortorich, a pioneer in the health and fitness world. Vinnie is a seasoned personal trainer, filmmaker, and podcasting veteran...

30 Jan 20251h 1min

How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer

How Do I Equip My Kids with a Love for Healthy Eating? Katie Kimball Has the Answer

In this episode, I sit down with Katie Kimball, a former teacher, TEDx speaker, and creator of the Kids Cook Real Food e-course, recognized by The Wall Street Journal as the best online cooking class ...

23 Jan 202554min

Cheesemaking Is Fancy Composting: Why Milk Wants to Transform with Robyn Jackson

Cheesemaking Is Fancy Composting: Why Milk Wants to Transform with Robyn Jackson

In this episode, I sit down with Robyn Jackson, founder of Cheese From Scratch and a passionate advocate for traditional cheesemaking. For over a decade, Robyn has been turning raw milk into artisanal...

16 Jan 202551min

Creativity as a Life Force: The Intersection of Music, Movement, and True Health with Abel James

Creativity as a Life Force: The Intersection of Music, Movement, and True Health with Abel James

In this episode of Everyday Ancestral, I sit down with Abel James, New York Times bestselling author, award-winning podcaster, and musician, to discuss his journey through ancestral health, creativity...

9 Jan 202548min

The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching

The Regenerative Revolution: How Raised Wild Texas is Redefining Ranching

In this episode of Everyday Ancestral, I’m thrilled to introduce you to Barron Kidd and Ricky Langer, the visionaries behind Raised Wild Texas. Barron took the helm of his family’s ranch in 2019, dete...

2 Jan 20251h 8min

Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025

Marriage, Mission, and Mindset: A Couple’s Perspective on the Road to 2025

In this special year-end episode of Everyday Ancestral, I sit down with Margaret Floyd Barry, my wife and a brilliant practitioner and thought leader in functional health. Together, we reflect on an e...

26 Des 202451min

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 2

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 2

In this insightful continuation, I sit down with Stephanie Welch, an unapologetic advocate for redefining intimacy and self-discovery through an ancestral lens. Stephanie opens up about her deeply per...

19 Des 20241h 3min

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 1

The Re-Civilized Woman: Stephanie Welch on Sex, Society, and Self - Pt 1

In this thought-provoking episode, I sit down with Stephanie Welch, a dynamic thinker whose journey spans art history, massage therapy, ancestral health, and even controversial explorations in human c...

12 Des 202459min

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