Everyday Ancestral with James Barry

Everyday Ancestral with James Barry

Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and start living well—one step at a time.

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Episoder(87)

Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott

Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott

I’ve spent years questioning food, farming, and the systems that feed us, but I had never once questioned the glass and the light I stare at every day. I thought it was just the apps trying to keep us...

8 Jan 57min

Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr.

Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr.

I sat down with John A. Richardson Jr. for a conversation exploring alternate cancer perspectives, the history of Vitamin B17, also known as amygdalin, and how these ideas have been discussed over tim...

1 Jan 1h 10min

Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry

Shark Tank, Burnout & A 10-Week Sabbatical Saved Our Family (2025 Reflection) | Margaret Floyd Barry

2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for...

22 Des 202556min

Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers

You’ve heard me talk a lot about food. Nose-to-tail, organ meats, ancestral living. But the truth is, we’re now dealing with stuff our ancestors never had to face. Microplastics are in our water, in o...

18 Des 202547min

Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes

Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes

There’s something about building from the floor up that changes a person. For Robert Sikes, that’s not a metaphor. He and his wife Crystal literally slept on the floor of a warehouse while starting th...

11 Des 202547min

Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller

Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller

What happens when we start with kids, a chalkboard, and a Hot Pocket? For Ali Miller, the answer is empowerment. Ali Miller is a functional medicine dietitian with a deep passion for helping people re...

4 Des 202557min

“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith

“Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith

What Bren Smith is doing with the ocean is what we’ve been trying to do on land. He’s reanchoring our food system to something alive, something real. And the wild thing is, he’s growing food that does...

27 Nov 202551min

Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy

Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy

Do you ever feel overstimulated, disconnected, or out of sync? Debra Joy joins me for a powerful conversation about nervous system regulation, spiritual alignment, and the importance of honoring natur...

20 Nov 202543min

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