Dharma Talk and Meditation: The First Step as Friendship (Episode 86)
Josh considers wise friendship as the foundational energy of the spiritual path. The Buddha is believed to have said that wise friendship is, "the entirety of the holy life." How might we weave this s...
21 Sep 202052min
Bernie Clark: Beyond the Binary (Episode 85)
"You're flying the plane and have to figure out what works. We - teachers - are just ground control."
10 Sep 20201h 50min
The Dharma of Michael Brooks (Episode 84)
In this tribute, I'd like to mention three potential primary source thinkers and their books that I think had a strong influence on the man that Michael Brooks became. These three are what I'm calling...
13 Aug 202042min
The Path of the Inner Bodhisattva (Episode 83)
And it can be like that internally... when a dynamic of tension between parts or within a part, when that tension dissolves or unravels or is unburdened, there can be an experience of calm and quiet t...
10 Aug 202046min
Dr. Richard Schwartz: Healing the Internal Family (Episode 82)
"If you can be an inner Bodhisattva it's much easier to be an outer Bodhisattva." In other words, if we can relate to our inner world with care and tender compassion, it's easier to relate to our oute...
27 Jul 202055min
Kissing Tanha As It Flies (Episode 81)
Not giving into the craving, but simply observing it until it fades, allows us to heal in that we grow out of a strategy that seeks happiness in very limited ways (seeking pleasant sights, sounds, fee...
13 Jul 202032min
Dr. Judson Brewer: Saving Ourselves From Ourselves (Episode 80)
With regard to coming to a better understanding of addiction, "we need to learn how to de-stigmatize the human condition." Whether the addiction is to alcohol, nicotine, smartphones, this interview wi...
29 Jun 20201h 5min
Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)
Loch Kelly explains the relationship between two distinct neural structures in the brain: The Default Mode Network and the Task Positive Network. Learn how non-dual mindfulness harmonizes these two ne...
15 Jun 202029min
