
Loch Kelly: Self-Realization and Self-Detox (Episode 78)
"Let's introduce the solution before we tackle the problem. Let's introduce what can bear what seems unbearable - then we can deal with what [seems] unbearable." - Loch Kelly
1 Jun 202023min

Loch Kelly: Everywhere, Nowhere, and Here (Episode 77)
"What shifts is not you the meditator, not you the doer, not you the seeker or the small self... the beginning is to invite your already awake awareness which is identified [with something] to separat...
18 Mai 202024min

Yin Yoga in Place: Online Teacher Trainings
We are pleased to announce that the Foundations Module is now available in an online and on-demand format. I explain the details in the brief special episode.
15 Mai 20204min

Loch Kelly: The Way of Effortless Mindfulness (Episode 76)
"From the cloud [of egoic, thought-based identity] we can drop below it, we can shift above it, or behind it, or to the side of it, to discover that we are also the sky." - Loch Kelly
4 Mai 202031min

Paul Grilley: Psychology, Spirituality, and Yin Yoga (Episode 75)
"My approach and my goal in my religious practices is to have a mystical experience. I do not believe that I need to be a perfect human being before I have that mystical experience. I believe that you...
20 Apr 202024min

Paul Grilley: The Evolution of Consciousness (Episode 74)
"If the snake is still in you, then you have to transmute that into a higher function. And that's where philosophy and introspection are incredibly important." - Paul Grilley
6 Apr 202032min

Yin Yoga and COVID-19: Josh Answers Your Questions
In this special episode of Everyday Sublime, Josh Summers answers the six most important questions about how Yin Yoga can help you stay safe and healthy in the middle of the COVID-19 pandemic. Learn v...
1 Apr 202044min

Paul Grilley: Suffering and Samadhi (Episode 73)
"Technique can only take you so far... you gotta have the courage to go beyond your tradition and step off." - Paul Grilley
23 Mar 202025min



















