Paul Grilley: The Tao of Paul (Episode 72)
"The goal of yoga is to abide in your true nature... If you are not abiding in your own true nature, then you are identifying with the vrittis in your consciousness, and that is suffering." - Paul Gri...
9 Mar 202025min
Stefanie Arend: Energetic Sequencing in Yin Yoga (Episode 71)
It's important as practitioners and teachers that we don't fall into a kind of "alternative reductionism" when we apply principles of Chinese Medicine to how we work with our bodies and minds in Yin Y...
24 Feb 202027min
Stefanie Arend: Meridian Massage (Episode 70)
Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we exp...
10 Feb 202027min
Stefanie Arend: Be Healthy With Yin Yoga (Episode 69)
Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.
27 Jan 202026min
The Point of Vanishing (Episode 68)
In many of the traditions I've studied, the sublime is to be found literally hiding in plain site. To quote Stephen Batchelor, "the mystical does not transcend this world, it saturates it." In the sea...
13 Jan 202011min
Winter: The Sacred Portal (Episode 67)
When we become stripped of our illusory perceptions of being separate, we can experience two simultaneous feelings. The first is a deep and liberating truth of interconnection and love. But we may als...
3 Des 201912min
Dr. Timothy McCall: A Story of Healing (Episode 66)
Dr. Timothy McCall looks at how illness can be a real moment of opening to lots of unfinished business, and we consider all the various levels of healing that can occur when we start to open to things...
18 Nov 201935min
Dr. Timothy McCall: Holism vs. Reductionism in Medicine (Episode 65)
In this episode, Dr. Timothy McCall speaks about the problems inherent in trying to evaluate the efficacy of alternative therapies from a reductionistic model. He also discusses the problems of implem...
4 Nov 201938min
