Cultivating the Spirit of Wisdom | Dharma Talk
We’re sharing the first talk of our new training: Refining Metal | The Wisdom of Qi Cultivation. Josh reflects on the question: How do we cultivate wisdom in our practice? What is the relationship bet...
8 Okt 202351min
Sharpening Knives | Dharma Talk + Guided Meditation
Like sharpening a knife, training awareness to see clearly involves a number of skills that refine over the course of practice. In this talk, I share some of my favorite ways of cultivating a calm and...
27 Sep 202353min
Gathering Shen | Dharma Talk
In this episode, I am excited to share an introductory talk about our second module in our Yin Yoga + Qi Cultivation training: Refining Metal | The Wisdom of Qi Cultivation. In October, we’ll be teach...
18 Sep 202341min
Elisa Malinverni | Impostors, Smart Phones + Addiction
Elisa Malinverni returns to the podcast to talk about her book, Yoga For Recovering Addicts. In this episode we explore some common manifestations of the “grasping mind.” We discuss the dynamics of pe...
5 Sep 20231h 32min
Sketches of Fall | Yin Trainings + Classes
Recorded on August 14, 2023, I give an upcoming preview of new Yin Yoga classes and training Terry and I will be offering in Fall ‘23. Yin Yoga + Qi Cultivation Trainings: NEW THIS FALL: Refining Me...
17 Aug 202341min
Deliberate Slowness | Dharma Talk
Recorded on August 7th, 2023, Josh offers some thoughts on practicing with deliberate slowness. This talk includes reflections on the spirit of improvisation with simple practices like “walking hands”...
10 Aug 202346min
Good Morning, Dukkha! | Dharma Talk
Recorded on July 31st, 2023, Josh offers reflections on the convergence of personal and collective dukkha. In the face of such challenges, our commitment to practice nurtures the resilience and sensit...
2 Aug 202336min
Advice For Retreat | Dharma Talk
In this talk, I share three points of advice for anyone embarking on a silent meditation retreat, either at a center or from home. My advice comes down to: 1) set the schedule and forget time, 2) kiss...
27 Jul 202340min
