Don Goewey | The Dharma of Anthony De Mello
In this episode, I had the great pleasure of speaking with Don Goewey (Executive Director of the De Mello Spirituality Center). We discuss DeMello’s significance as a spiritual figure of the 20th cent...
18 Jul 20231h 30min
The Improvising Duckling | Dharma Story
In this talk, I discuss practice as a form of improvisation and suggest ways of working with “forms” of practice as a way of developing one’s skills at improvisation. I conclude with a Sufi story abou...
17 Jul 202336min
Clinging in Myanmar | Dharma Story
In this talk, I reflect how, on a vipassana meditation retreat in Myanmar, I became compulsively obsessed with finding the perfect height for my meditation cushion; I explore what this behavior reveal...
14 Jul 202344min
Linda Modaro + Nelly Kaufer | Improvising in Practice
In this episode, I speak with my friends and colleagues Linda Modaro and Nelly Kaufer about their wonderful new book, Reflective Meditation. We talk about many themes of their approach to meditation, ...
11 Jul 20231h 4min
Everyday Conundrums + Synchronicities | Dharma Talk
In this talk, I share a patchwork of dharma reflections, exploring some everyday conundrums and synchronicities – appreciating the sublime in the innocence of a niece and a godson. *******************...
3 Jul 202349min
My Yin Odyssey | 2001 to Now
The questions that have gripped me for the last twenty or so years of my practice are these: What is the relationship between yoga practices and Buddhist meditation, and what does Qi cultivation, as d...
5 Jun 20231h 3min
Yin Pranayama | Gathering the Qi (Guided Session)
In this short practice from our all NEW Yin Yoga and Qi Cultivation Training, Josh introduces the foundational dynamic of Yin Pranayama which optimizes the biochemistry of the blood for better distrib...
1 Jun 202321min
Our Inherited Blessings | Dharma Story
As part of a Mother’s Day reflection, I recount the harrowing story of getting robbed in the middle of the night on a train in India, and how a “spiritual” mother appeared to both save me and subseque...
20 Mai 202344min
