Everyday Ultra

Everyday Ultra

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

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Episoder(404)

Leadville 100 Miler Recap: Training Tips, Race Strategy, and Overcoming Mental Barriers with Christie Brinker

Leadville 100 Miler Recap: Training Tips, Race Strategy, and Overcoming Mental Barriers with Christie Brinker

One of our amazing Everyday Ultra Coaches, Christie Brinker, just finished the Leadville 100M as her first 100M!Leadville is a tough course; with most of the race being above 10,000 feet of elevation,...

23 Aug 20251h 21min

Kilian Korth on Ultra Racing Strategies, Winning Bigfoot 200, and Using Failure to Succeed

Kilian Korth on Ultra Racing Strategies, Winning Bigfoot 200, and Using Failure to Succeed

Everyday Ultra Coach Kilian Korth is in the progress of making ultra history: recently winning Bigfoot 200 and setting a course record, he is currently on track to break the record time for the Triple...

22 Aug 20251h 5min

How to Structure a Training Plan for an Ultramarathon, Peak Mileage Amounts, and How to Decide to Run If You're Hurt

How to Structure a Training Plan for an Ultramarathon, Peak Mileage Amounts, and How to Decide to Run If You're Hurt

Your biggest ultramarathon questions are answered in this Q&A episode!In this episode we cover:How many miles you should be running in peak week of trainingHow much you should be training when going f...

20 Aug 20251h 6min

Harry Subertas & Lauren Klein on Overcoming Ultramarathon’s Toughest Challenges

Harry Subertas & Lauren Klein on Overcoming Ultramarathon’s Toughest Challenges

Ultramarathoning isn’t just about being physically strong; it’s about being mentally strong.And being mentally strong doesn’t just mean pushing through low points; it means being able to solve problem...

8 Aug 20251h 9min

7 Race-Saving Tips I Wish I Knew Before I Started Ultrarunning

7 Race-Saving Tips I Wish I Knew Before I Started Ultrarunning

If I had known these tips before I started ultrarunning, I would have made progress much quicker!And that’s why I’m sharing them with you - so you can make progress faster and hit your big ultrarunnin...

25 Jul 20251h 2min

Rachel Entrekin on How to Improve Your Ultramarathon Racing, Winning High Lonesome 100M, and Her Approach to Training

Rachel Entrekin on How to Improve Your Ultramarathon Racing, Winning High Lonesome 100M, and Her Approach to Training

One of the biggest names in ultrarunning joins us on the podcast after her epic win and course record performance at High Lonesome 100M!Rachel Entrekin is having an incredible year: with a win and cou...

23 Jul 20251h 6min

From Injury to Podium: How One of Ultrarunning’s GOATs Made an Epic Comeback - Pete Kostelnick

From Injury to Podium: How One of Ultrarunning’s GOATs Made an Epic Comeback - Pete Kostelnick

After a tragic car accident left him with a shattered pelvis and months in a wheelchair, Pete Kostelnick wondered if his ultrarunning career was over. Two years later, he landed back on the podium at ...

20 Jul 20251h 5min

How to Enjoy Ultramarathon Training and Still Get Better with Angela Sterf

How to Enjoy Ultramarathon Training and Still Get Better with Angela Sterf

Today, we sit down with ultrarunner and Everyday Ultra Coach, Angela Sterf, to explore how to make ultrarunning fun again—while still making big progress. We talk about the power of curiosity in train...

18 Jul 20251h 9min

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