97% of your thoughts matter
Your subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from f...
29 Mar 202322min
What is a vagina reading
Chatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a litt...
24 Mar 202314min
Sex can hurt but shouldn't
In this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we shoul...
15 Feb 202323min
RIP Social media and wtf is Substack
How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous sys...
8 Feb 202325min
Your vagina's holding pattern
We discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how...
25 Jan 202323min
A January Hello
A January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's m...
20 Jan 202324min
My husband told me I wasn't accessing my joy
In this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do th...
15 Des 202218min
In your vagina book cover
In this episode, I chat to Ali about the book cover process for my first book: In your vagina lies the key to your happiness. Support the book pre-ordersMy main linksMy InstagramWebsiteMy YouTubeMy Ti...
3 Nov 202240min
