Taking a break from Instagram for one month
I decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use. Much love xThings I chat a...
10 Jul 202035min
Loving your naked self, body hair and free bleeding
“I have been having this inner dialogue with myself. If I shave off my body hair because I am worried about someone else making a comment. That is literally ridiculous”Things we chat about:More about ...
25 Jun 202051min
Healing and Forgiving
“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.” Healing and forgiveness will...
11 Jun 202059min
using your enthusiasm
Episode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000...
21 Mai 202040min
finding emotional freedom
An episode for those looking for a technique to support them day to day and particularly if you have experienced trauma or find yourself anxious at times. Sarah Tobin is a guest on the podcast and cha...
25 Apr 202051min
Making friends when you become a mum
In episode 3 of letters to a Down To Earth Girl, I am joined by documentary lifestyle photographer and all round beautiful soul Jess Cheetham. This episode is all about making and keeping or losing, a...
6 Mar 20201h
Introduction
An introduction to the podcast- where the name comes from and why being so outspoken has negatives and positives.What we chat about:Five GuysInternet datingFirst DatesNew relationshipsIVFThe challenge...
15 Feb 202042min
letters to a down to earth girl trailer
An all new podcast launching February 2020. This episode is a brief introduction to letters to a down-to-earth girl in the form of a trailer.More holding Found Here:The Vagina Book Gold Standard Pelvi...
9 Feb 20205min
