FASTER Cycling

Sprinting, it seems easy right? Stand up and give it all you got. Well, that could not be further from the truth. Today, on Faster Jim Martin returns to discuss sprint finishes and the science behind ...

2 Feb 202259min

This is a quick episode to recap 2021 and to welcome 2022 with our plans for the year. It's also to thank you the listener for being a part of FASTER.

13 Jan 20229min

Following a diet plan can be challenging at best. What starts off as a perfect pdf with meals planned out meticulously, usually ends up causing more stress. What happens if your buddies want to hang o...

22 Des 20211h 25min

Cross training has been viewed in two ways, One, as the best thing for athletes who are looking to perform at a high level in their sport and two, as time taken away from further developing that sport...

8 Des 20211h 13min

What if someone were to take a practical vs a technical approach to training? What if you looked at how to fit training into your life instead of how to fit life around your training? Could you train ...

24 Nov 20211h 9min

There are several hundred thousand friction instances per minute in a chain when cycling. This creates a lot of friction and can waste up to 20 watts if your chain is not properly lubricated and maint...

11 Nov 20211h 21min

This is special minisode to invite you to be a part of the FLO Factory Team so you can become faster. Join our community or 700+ members and get discounts from FLO and other industry brands. Work with...

29 Okt 20215min

On road aero testing has been taking off over the last few years. We’ve worked with several sensors and can attest to the fact that they can be challenge to use and understand. Today on Faster we talk...

27 Okt 202150min