Fasting With Jalene and Mike

Wendy Taquino joins Mike and talks about battling cancer while fasting. It is an eye opening episode that you don't want to miss.The information provided in this presentation is for general knowledge ...

26 Jul 202534min

Mike has Sheila Borie as a co-host/guest on this episode and they dive in to food choices!The information provided in this presentation is for general knowledge and informational purposes only, and do...

23 Jul 202529min

Mike flies solo today and dives into why the Western Diet is causing heart disease, diabetes and a host of problems. The information provided in this presentation is for general knowledge and informat...

10 Jul 202515min

In this eye-opening episode, we dive into the hidden risks of fasting too aggressively. While intermittent fasting and extended fasts can offer health benefits, pushing your body too far can lead to s...

24 Jun 202526min

What foods do Jalene and Mike use to break a fast with?What foods are best?What foods should you avoid?All this and more on this episode.Theinformation provided in this presentation is for general kno...

21 Jun 202524min

Join Jalene and Mike for a lively and candid chat about their rollercoaster experiences with every diet under the sun! From low carb to low fat, Atkins to intermittent fasting, they spill the beans on...

16 Jun 202532min

In this inspiring episode, we sit down with Ernie and Jeannie Johnson, a dynamic couple who have transformed their lives through the power of intermittent fasting (IF). Ernie first discovered IF while...

5 Jun 202527min

How do I get started? Will this help me lose weight? Will it improve other areas? What is a Clean Fast? Listen in as Mike gives a primer on getting started with IF

2 Jun 20259min