Female Health 101

In this episode, Dr Phipps talks to us about HRT, what it is, how it works and who can use it, and so much more. Dr. Claire Phipps is an experienced GP and British Menopause Society accredited special...

7 Mar 202444min

I’ve asked Katerina to come and to talk about a topic that can be still a bit of taboo in the wider society, yet it is in my opinion really important topic, and that is the dilemma of 30 to 40 somethi...

29 Feb 20241h 13min

There is much information on nutrition and the ‘perfect’ diet out there, most of it conflicting. The more, I learn about the human body, the more I am convinced that the way forward is finding what is...

22 Feb 20241h

Breastfeeding is still a bit of a taboo topic, despite it being the only way to feed babies for millions of years. In this episode, we’ve invited a highly esteemed guest to demystify breastfeeding and...

15 Feb 20241h 49min

Therapy is still a taboo subject for many despite its prevalence and indisputable benefits. Hetal and I wanted to show what a therapy session can look like and wanted it to be genuine, so we chose Chr...

8 Feb 20241h 12min

We are honoured to introduce our first guest, Dr Claire Phipps. Dr. Claire Phipps is an experienced GP and British Menopause Society accredited specialist. She graduated from Guy’s, Kings and St Thoma...

1 Feb 202428min

In this episode we are speaking to Stephanie Camilleri about ADHD in relation to female health. We hope you find listening to it as enjoyable and insightful as we did when recording it. Stephanie Cam...

25 Jan 202456min

In this episode Kristina is talking to Dr Sunila Prasad about acupuncture and it’s benefits to women’s health and well being. Walking between the two worlds of Western and Chinese medicine, Dr Sunila ...

18 Jan 20241h 9min