Female Health 101

We follow on from last week by talking about planning for birth and learning what support is available to us. We talk about birthing partners and doulas as well as touching on the role of evolution an...

16 Nov 202346min

There is so much to say about childbirth that we have split it in two episodes and it is still just scratching the surface. This episode is about the technical and medical aspects of birth, while the ...

9 Nov 20231h 1min

This episode is a heavy one. It is so hard to speak about such a heartbreaking subject while trying to get all the facts across. I really hope we did it justice and you’ll find guidance here should yo...

2 Nov 20231h 6min

In this episode we talk about the ups and downs, miracles and challenges of that revered and feared stage of most women's life - pregnancy! We are covering the basics, so we all have some understandin...

26 Okt 202345min

What is fertility and what it means when it is out of our reach? In this episode we are discussing the impact of infertility or troubles conceiving on our physical and mental health, as well as our wo...

19 Okt 202332min

In this episode, we explain what perimenopause is and the difference between it and menopause, we go through most of the symptoms and touch on available treatments and management tools and hopefully g...

12 Okt 202335min

Introduction to Menstruation. What it is, when it starts and ends, most common issues and treatments for symptoms - we cover all of that in this short bite sized episode

5 Okt 202320min

In this introductory episode, we introduce our business KMM ST Consultancy services, ourselves (Kristina Matej and Hetal Amin) and lay out what this podcast is all about. We hope you will join us on t...

28 Sep 20233min