Fitness for 55+ (by StrongerLife™)

Fitness for 55+ (by StrongerLife™)

Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com

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Episoder(35)

#27: 6 Tips to Maximize Brain Health (StrongerLife's Brain Health Workshop)

#27: 6 Tips to Maximize Brain Health (StrongerLife's Brain Health Workshop)

#27: 6 Tips to Maximize Brain Health (StrongerLife's Brain Health Workshop)

25 Nov 202440min

#26: End-of-Life Doulas - Interview with Lauren Hunter-Smith of Bluegrass Death Doula

#26: End-of-Life Doulas - Interview with Lauren Hunter-Smith of Bluegrass Death Doula

26: End-of-Life Doulas - Interview with Lauren Hunter-Smith of Bluegrass Death Doulas Referenced links: Bluegrass Death Doulas - https://www.bgdeathdoula.com/ 5 Wishes - https://www.fivewishes.org/

11 Nov 202421min

#25: 5 Tips to Optimize Your Health with Mac Kinnarney, PhD Candidate in Gerontology

#25: 5 Tips to Optimize Your Health with Mac Kinnarney, PhD Candidate in Gerontology

Welcome to StrongerLife StrongerLife is a gym in Lexington, Kentucky specifically for people 55+ who want to live active, healthy, and social lives. Created by Doctors of Physical Therapy specializing...

28 Okt 202419min

#24: Perceptions of Aging and Your Health

#24: Perceptions of Aging and Your Health

24: Perceptions of Aging and Your Health Learn more about StrongerLife at https://strongerlifehq.com

14 Okt 202419min

#23: Your Diagnosis Doesn't Define You

#23: Your Diagnosis Doesn't Define You

23: Your Diagnosis Doesn't Define You Learn more about StrongerLife: The Gym for 55+ at https://StrongerLifeHQ.com

30 Sep 202420min

#22: Change Your Life with your Lifestyle with Dr. Sarah Schuetz - MyLifestyleDoc.com

#22: Change Your Life with your Lifestyle with Dr. Sarah Schuetz - MyLifestyleDoc.com

#22: Change Your Life with your Lifestyle with Dr. Sarah Schuetz - MyLifestyleDoc.com

16 Sep 202437min

#21: Working Out While Injured

#21: Working Out While Injured

2 Sep 202410min

#20: What's the role of Stretching?

#20: What's the role of Stretching?

20: What's the role of Stretching? ---- Want more helpful to help you live a Stronger, Better Life? Visit https://StrongerLifeHQ.com

15 Aug 20249min

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