#19: Lessons Learned from StrongerLife Members
19: Lessons Learned from StrongerLife Members Learn more about StrongerLife at https://StrongerLifeHQ.com
29 Jul 202420min
#18: Reversing Osteoporosis with Linda Toupin
18: Reversing Osteoporosis with Linda Toupin You can check out Linda's podcast at https://LindaToupin.com
15 Jul 202428min
#17: Why two Physical Therapists started a gym for 55+: StrongerLife Origin
17: Why two Physical Therapists started a gym for 55+: StrongerLife Origin Learn more about StrongerLife: The Gym for 55+ at https://strongerlifehq.com
8 Jul 202416min
#16: Brain Health with UK Neurology Researcher: François Pomereleau
#16: Brain Health with UK Neurology Researcher: François Pomereleau Learn more about StrongerLife: The Gym for 55+ - https://StrongerLifeHQ.com
1 Jul 202424min
#15: Sarcopenia - What you need to know
15: Sarcopenia - What you need to know SARC-F mentioned in this episode: https://www.cgakit.com/_files/ugd/2a1cfa_c5c49525a11b429493f49fd447f4771d.pdf
17 Jun 202412min
#14: Reversing Type 2 Diabetes
14: Reversing Type 2 Diabetes Learn more about StrongerLife at https://StrongerLifeHQ.com
3 Jun 20249min
#13: Vibration Plates: Are they worth it?
#13: Vibration Plates: Are they worth it? Want to submit a question? Join the Fitness for 55+ Facebook Group by clicking here - https://www.facebook.com/groups/strongerlife
20 Mai 202410min
#12: How to Fall without Getting Hurt
12: How to Fall without Getting Hurt Learn more about How to Fall at https://StrongerLifehq.com
6 Mai 202414min
