
Fitness Unfiltered Episode 24: SECRET EPISODE!
Dan’s Charity Event! Team FU Host Dan Osman will commence his 24 hour sled drag for CALM (Campaign Against Living Miserably) on Wednesday 10th April at midday. In honour of this Emma and Mike talk mo...
9 Apr 201916min

Fitness Unfiltered Episode 23: Steroids and the Role of Healthcare: Ollie Carson's Story
On this episode we interview special guest Ollie Carson about his recent decision to use steroids as part of his training to compete in the 2020 PCA Bodybuilding Championships. Ollie talks candidly a...
4 Apr 201949min

Fitness Unfiltered Episode 22: Social Media
In this episode of Fitness Unfiltered, the team discuss influence, social media, and the dangers of using it for evil rather than good. Spoiler: nobody falls down the toilet in this episode and we ...
28 Mar 201926min

Fitness Unfiltered Episode 21: Delayed Gratification
Dr Mike is back from Thailand! We broadly discuss the concept of delayed gratification and go on many a tangent including but not limited to: - Men's mental health - Mike being an influncer - Dan be...
21 Mar 201936min

Fitness Unfiltered Episode 20: IBS & FODMAPS with Laura Tilt
Team FU are this week joined by Dietician, health writer and author of the ‘Happy Gut Guide’ Laura Tilt to talk all IBS (Irritable Bowl Syndrome). Laura also further delves into FODMAPs, gut health pr...
14 Mar 20191h 5min

Fitness Unfiltered Episode 19: A Catch Up Episode
Hello Listener(s) This week we catch up with the team. We hear about the AMAZING thing Dan is doing. We also talk about Dr Mike's intuitive eating. Emma also says some inconsequential things and we g...
7 Mar 201943min

Fitness Unfiltered Episode 18: Andrew Tracey: "You Are Not Your Gym Membership"
This week we speak to Andrew Tracey. As someone who is passionate about fitness, strength and health, Andrew has made a big impact on social media with his ethos that “you are not your gym membership”...
28 Feb 201959min

Fitness Unfiltered Episode 17: Personal Trainer Education with Lawrence Judd
This week we are joined by the lovely Lawrence Judd of Shredded by Science to talk about all things personal trainer education. As usual we go off on a tangent and talk largely about obesity and ba...
21 Feb 201950min



















