Fitness Unfiltered Episode 72: The Government Obesity Strategy with Sophie Medlin, Jenny Rosborough and Laura Tilt
Much has been spoken about the recently announced "world leading" government obesity strategy, so we thought we would enlist the assistance of nutrition professionals and FU regulars Sophie Medlin, Je...
13 Aug 20201h 5min
Fitness Unfiltered Episode 71: The Future of The Fitness Industry with Anthony Park and Nik Hanley
You’ve heard of Ant and Dec? Well, what they are to Saturday Night TV, Ant and Nik are to Personal Trainer Education. Together they make up the PT Mentor Academy and head up Personal Training and educ...
6 Aug 20201h 4min
Fitness UnfilteredEpisode 70 - Confidence with Dr Katherine
In this episode we speak to Dr Katherine Iscoe about... well, much more than we had planned! From confidence, to self esteem, to behaviour, to eating poo pills [it's VERY important to state explicitly...
27 Jun 20201h 6min
Fitness UnfilteredEpisode 69 - Prescriptions From Pop Stars
In this episode we discuss why people might take health advice from people who are not health professionals, but rather who are renowned for other skills such as performing songs, selling clothes, fal...
21 Jun 202031min
Fitness Unfiltered Episode 68: EIQ Nutrition with Dr Emilia Thompson
In this week’s podcast we have the amazing Dr Emilia Thompson on to discuss the importance of education for successful dieting and long term behaviour change. When you understand why you are doing so...
18 Mai 202045min
Fitness Unfiltered Episode 67: Fitness Unfiltered Live Debrief... Live!
On this episode of Fitness Unfiltered we catch up with each other and talk Fitness Unfiltered Live!!! We had an amazing time hosting an incredible event thanks to an unbelievable line up of health and...
9 Mai 202042min
Fitness Unfiltered Episode 66: Viral Pandemic Vs Mental Health with Joe O’Brien
On this episode of Fitness Unfiltered we are joined byJoe O’Brien to delve into some mental health chat. We are all adjusting to big life changes in the context of the COVID-19 pandemic and Joe takes ...
25 Apr 202054min
Ep. 65- Girls take over
The boys take a back seat for a late international women’s day episode. We end up not discussing international women’s day at all and instead cover how to identify your values, tips for working from h...
19 Mar 202047min
