Fitness Unfiltered Episode 64: Going Viral – Vaccines, Conspiracy Theories, Coronavirus & Gay Frogs, with Dr. David Robert Grimes
We promised in our absence the next episode would be worth the wait. We can confidently say this absolutely was! This week the Fitness Unfiltered team were excited to be joined by Dr. David Robert Gri...
6 Mar 202058min
Fitness Unfiltered Episode 63: Performance Nutrition & Regulating Nutrition Qualifications In The UK with Dr. Laurent Bannock
This week team FU were delighted to be joined by the Director of The Institute Of Performance Nutrition (www.theiopn.com) and host of the ‘We Do Science’ Podcast, Dr. Laurent Bannock. Laurent shares ...
20 Feb 202052min
Fitness Unfiltered Episode 62: The Fitness Chef Unmasked with Graeme Tomlinson
On this episode of Fitness Unfiltered we are joined by Instagram phenomenon Graeme Tomlinson aka @thefitnesschef_ ! Graeme’s informative and entertaining food infographics are ubiquitous in the Instag...
13 Feb 202044min
Fitness Unfiltered Episode 61: Pretty Unhealthy with Dr Nikki Stamp
On this episode of Fitness Unfiltered we are incredibly excited to be joined by Cardiothoracic Surgeon, author, TV presenter and all around excellent sapien (as certified by Alan Flanagan) Dr Nikki St...
30 Jan 20201h 3min
Fitness Unfiltered Episode 60: The Mid-January Slump and the Psychology of Failure
On this episode of Fitness Unfiltered we talk about easy exercise and nutrition wins to keep momentum at a time of the month (and year) when many New Years Resolutions are starting to get a bit tireso...
23 Jan 202040min
Fitness Unfiltered Episode 59: Near Year, New FU!
After a short break team FU are back for the first episode of 2020! They discuss some of the more controversial dieting fads and health trends of 2019 as well as offer they’re own insight into the thi...
16 Jan 202035min
Fitness Unfiltered Episode 58: Twas’ The Episode Before Christmas 2019
Team FU discuss whether you need to ‘navigate’ or ‘survive’ Christmas at all and whether nutritional strategies have a part to play for those with concerns around derailing progress. Should you track ...
19 Des 201937min
Fitness Unfiltered Episode 57: 'Addiction', Behaviours, Coping Strategies, Making Weight, Eating Disorders and Disordered Eating
This week the Fitness Unfiltered team (sadly missing Mike) were fortunate enough to be joined by Rachel Hobbs RD PDip MBDA (IG: rachelannehobbs) to explore her fascinating work with, and around perfor...
5 Des 201953min
