Fitter Radio Triathlon Podcast

ONE STEP AHEAD: Tart cherry, more benefits. WORKOUT OF THE WEEK: Tyre pressure – does it matter? HOT PROPERTY INTERVIEW – LINSEY CORBIN: 'Montana Maid' Linsey Corbin is a professional triathlete who l...

26 Jun 20161h 18min

ONE STEP AHEAD: A mixed bag of nutritional titbits – how to reduce the effects of a hangover, helping digestion and food intolerances. WORKOUT OF THE WEEK: Cairns Ironman recap. HOT PROPERTY INTERVIEW...

19 Jun 20161h 28min

ONE STEP AHEAD: KetoShield. HOT PROPERTY INTERVIEW – ASHLEIGH GENTLE: Last month ITU triathlete Ashleigh Gentle was confirmed as part of the Australian team going to the Olympics. With a background in...

12 Jun 20161h 36min

ONE STEP AHEAD: New products. WORKOUT OF THE WEEK: Massage HOT PROPERTY INTERVIEW – TONY DODDS (DODDSY): For New Zealanders Doddsy needs no introduction. Since becoming a competitive triathlete in 200...

5 Jun 20161h 47min

ONE STEP AHEAD: Mikki shares some warm bowls of veginess with us. WORKOUT OF THE WEEK: Downhill running. HOT PROPERTY INTERVIEW – JESSE THOMAS: American pro triathlete Jesse Thomas competed in his fir...

29 Mai 20161h 35min

ONE STEP AHEAD: Latest CHO titbits. WORKOUT OF THE WEEK: Strength training. HOT PROPERTY INTERVIEW - LIONEL SANDERS: Canadian Pro Triathlete Lionel Sanders is not from your typical sporting background...

22 Mai 20161h 39min

ONE STEP AHEAD: Protein, LCHF, BCAAs. WORKOUT OF THE WEEK: Bevan talks to Dr. Thomas Hughes of tri-mechanics. Tri-mechanics is a new venture based in Leeds, UK. Their aim is to improve running by the ...

15 Mai 20162h 3min

ONE STEP AHEAD: Calorie tracking plus how we can use a power meter to monitor our energy expenditure. WORKOUT OF THE WEEK: Bevan interviews Coach Gerry Rodrigues from TOWER 26. Gerry is regarded as on...

8 Mai 20162h 13min