Food Addiction, the Problem and the Solution

Doris R. grew up in an alcoholic household and as the oldest of five children had a lot of responsibility early in her life. She was responsible for taking care of her younger siblings while her mothe...

6 Aug 202452min

Before recovery, Raena Z. weighed 315 pounds and today she is a recovered food addict which over a 100-lb weight release. As an overweight child, she recalls liking food more than others and using foo...

2 Jul 202456min

Do 12-step recovery programs work? Yes!  Dr. John Kelly of Harvard performed a comprehensive study which is one of the most widely disseminated research findings in the last five years and was reviewe...

11 Jun 20241h 5min

Amy B.’s highest known weight was 265 as she used food for many years to deal with stress, anxiety and life challenges. While there is humor and a comedic lightness in this podcast episode discussion ...

21 Mai 202449min

These three incredible professionals have not only personally experienced recovery from addiction, but they have made it their life’s work to help others recover from food addiction and eating disorde...

30 Apr 20241h 6min

Lori P. is a recovered food addict who shares the challenges experienced in childhood, during a failed marriage, and after the death of her mother. An accomplished company executive, she had used food...

9 Apr 202447min

Dr. Joan Ifland is a leading authority and expert in highly-processed Food Addiction and wellness recovery and has personal experience with food addiction.  When she realized that her mental and physi...

19 Mar 202457min

Kristie M., a recovered food addict, has been maintaining a 170-pound weight loss for many years.  Having been a child of obese parents and one parent who abused alcohol, she identifies as being obses...

27 Feb 202454min