Sugar is Toxic and is NOT A Food, It Is an Additive to Foods
Dr. Robert Lustig has a degree from MIT, a medical degree from Cornell University and a law degree from U.C. Hastings. He is bold in his messaging: Our metabolic health as a nation has been negativel...
26 Sep 202355min
I Understand My Food Addiction is a Disease
Erin K, a recovered food addict was exposed to addiction and 12-step recovery as a child which she believes helped her realize that her food addiction could be alleviated through 12-step recovery work...
12 Sep 202352min
Acceptance is Not Approval and Powerlessness is Not Helplessness
H. Theresa Wright, MS, RD, LDN, is the Founder and Director of Renaissance Nutrition Center, in Pennsylvania where she has developed programs to help people develop the skills to make lifestyle change...
29 Aug 202340min
Sugar Addiction is Real….And It’s Not Your Fault
Dr. Nicole Avena is a research neuroscientist, a pioneer, and a world-renowned expert in the field of nutrition, diet, and food addiction. She received her Ph.D. in psychology and neuroscience from Pr...
15 Aug 202357min
I Never Imagined How Free Life Could Be
Sonja B. has been abstinent and sober from sugar, wheat, processed foods and compulsive food behaviors including volume eating, and nighttime binges, having maintained a 100-pound weight release for 1...
1 Aug 202352min
We Get To Learn a New Way of Living
Having struggled personally with food addiction, Amanda Leith entered a food addiction recovery program of the company she ultimately purchased and now leads, Shift, Recovery By Acorn, https://foodadd...
18 Jul 202349min
I Did Not Think I Was Lovable, Today I Know I Am
Dee C. is a recovered food addict having maintained abstinence from sugar and excessive food consumption for 37 years and keeping off 100 pounds of extra weight. We discuss the shame and secrecy surro...
4 Jul 202351min
The Addict Mind Will Always Say, “It’s Not That Bad”
Dr. Vera Tarman is the Medical Director of Renascent, one of Canada’s largest treatment centers for substance abuse where she works as an addiction specialist. Dr. Tarman cites the statistic in her bo...
20 Jun 202352min
