NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION
youtube episode: https://youtu.be/YtpeBQxoROowhen you think you'll never be in a toxic relationship/friendship/job again and you walk away from one and into another ... lmao00:00 intro01:06 - empty sp...
29 Jun 27min
how to turn a flop into a flopportunity
youtube video: https://youtu.be/Y9iQ_MYCIGUnever let a flop go to waste!!!!!Hegel said that negativity is precisely what keeps existence alive. Not negativity in a psychological sense, but in a philos...
16 Jun 30min
how to minimize overthinking so you can focus on being hot
youtube episode: https://youtu.be/0ShM2LgCVREsome thoughts on over-thinking and rumination and how i turned my depression around!!! something that i didn't mention was to challenge myself to become mo...
10 Jun 19min
it's not the thing, it's your relationship to the thing: rewiring your brain
i think it's called meta-cognition when you observe your internal relationships to external things... the relationship between self and object, rather than the object itself. i'm not denying the reali...
12 Mai 29min
decentering your hometown: hard to love yourself when you hate where you're from
some thoughts on how my relationship with my hometown and childhood trauma has changed over time for anyone that might be or has struggled with something similar. its not where you're from, but your r...
29 Apr 22min
navigating the creative industry - visibility, creative freedom & status
youtube episode: https://youtu.be/Jer_eAG1q1severyone is creating, everyone is creative!!! your desire to create is valid whether you pursue it as a hobby, side-quest, side-hustle or a career! one cre...
15 Apr 27min
the first pillar of self-esteem: the practice of living consciously
this week’s video is a deeper dive into the first pillar of self-esteem - the practice of living consciously!The Six Pillars of Self-Esteem x Being Hot & Having Fun Sentence Completion Exerciseshttps:...
1 Apr 47min
baddie book club: being your own bestie, living consciously, journalling
very delayed upload of the last baddie book club discussion session!!!i needed to optimise the audio - apologies for some of the echo but i still felt like it was important to share because so many in...
26 Mar 54min
