GAA & GYM - EP.26 ; HOW TO PREPARE FOR THE CHAMPIONSHIP
Joined by S&C coach Cormac Hannan to talk how to structure a session to get you in the best shape possible for the championship.
25 Jun 20201h 36min
GAA & GYM - EP. 25 ; CHRIS KERR - HEAD HEALTH MATTERS
Chris Kerr joins me on the podcast to talk about playing with Antrim and St galls and how he is recovering from ACL injury. Chris also shares his story with mental health and offers advice for those ...
16 Jun 20201h 7min
GAA & GYM - EP.24 ; THE NEW GAA PRE SEASON
Solo podcasting discussing an interesting story into the power in opening up to people and then some info on how to plan your training over this period.
27 Apr 202037min
GAA & GYM - EP.23 ; COVID CONVERSATIONS
Conversations with myself, chatting about current situation and how GAA players can best prepare during this time.
13 Apr 202038min
GAA & GYM - EP.22 ; BRIAN KEANE
On episode 22 of the podcast we have trainer, mindset speaker, author and host of the popular "Brian keane podcast". https://instagram.com/briankeanefitness?igshid=1gsz6971944hg
6 Apr 202053min
GAA & GYM - EP.21 ; SLAUGHTNEIL CAMOG'S
On this weeks podcast we were joined by three of the memebers of slaughtniels camogie team in the lead up to their all ireland final. We talked about their training preparations and slaughtneils sucse...
23 Mar 202052min
GAA & GYM - EP.20 ; CIAN HANLEY & SHAIROZE AKRAM
We have Cian and Shairoze on the podcast today. Had a great chat around mayo football, playing football in America and the transition from AFL to GAA. I also got to ask the lads about their new busine...
9 Mar 202048min
GAA & GYM - EP. 19 ; DESSIE MONE
Had the pleasure of chatting to Monaghan's Dessie Mone for ep.19 of the podcast. We get a good chat about Dessie's thoughts on gym training, nutrition, dealing with nerves and what led to his retireme...
20 Feb 202051min
