
GAA & GYM - EP. 10 ; CALLUM BROWN
GWS Giants Rookie and Limavady man Callum Brown joined us on the podcast today to chat about his experience so far in Sydney. We also chat about the recruitment process and training required at the pr...
28 Okt 201943min

GAA & GYM - EP. 9 ; JOHN BUBBLES ODWYER
On episode 9 of the podcast we have Tipp legend , and All Ireland winner; John O Dwyer . https://quinn-strength-and-conditioning.myshopify.com/
21 Okt 201948min

GAA & GYM - EP. 8 ; GAA OFF SEASON PROGRAM
On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans.
14 Okt 201945min

GAA & GYM - EP. 8 ; GAA OFF SEASON PROGRAM
On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans.
14 Okt 201945min

GAA & GYM - EP. 7 ; MICKEY BURKE
Mickey Burke joined me on episode 7 of the podcast, we really dived deep into mickey's mindset and how he has used that as a massive advanatge to him. Mickey also chatted about some of the tips and me...
30 Sep 20191h 5min

GAA & GYM - EP. 6 ; PAUL FISHER
On episode 6 of the podcast we have Donegal's Strength & conditioning coach , Paul; Fisher.
23 Sep 20191h 27min

GAA & GYM - EP. 5 ; CONOR O'NIELL
Sports nutritionist and owner of knowyourselfnutrition, Conor oniell comes on the podcast this week .
16 Sep 201953min

GAA & GYM - EP. 4 ; MARK MCHUGH
On epiosde 4 of the podcast we discuss the current demnads of training for GAA players, recovery methods fpr GAA and Mark goes in depth into that historic 2012 all ireland winning year.
8 Sep 20191h





















