GAA & GYM - EP. 18 ; THE STRONG PHYSIO - MARK QUINN
On episode 19 of the podcast, we have Antrim hurlings head physio Mark Quinn. Mark discusses common in injuries he is seeing in the game and the best ways to reduce your likelihood of getting these in...
10 Feb 20201h 8min
GAA & GYM - EP. 17 ; PRE SEASON Q&A
On episode 17 of the podcast i discuss some pre season training recommendations and answer some questions from instagram in relation to pre season preparation. I also discuss my current training routi...
4 Feb 202049min
GAA & GYM - EP.16 ; DAVID DRAKE - ULSTER RUGBY S&C
David drake is an Athletic performance coach at Ulster Rugby and has come onto the podcast to share some of his coaching insights and practical recomendations for improving performancee in particular ...
20 Jan 20200s
GAA & GYM - EP.15 ; ASHLING THOMPSON
On episode 15 we have Cork star Ashling Thompson.
6 Jan 20201h 12min
GAA & GYM - EP.14 ; PAUL HUGHES MMA
MMA fighter Paul hughes comes on the podcast to discuss his journey with mma, his training and how he is working on his mindset everyday.
23 Des 201947min
GAA & GYM - EP.13 ; CONOR GLASS
We have AFL player and Derry man, Conor Glass on the podcast. We talk about the recruitment process with the AFL, his current training routine and the pros ands cons of an AFL players life.
9 Des 201944min
GAA & GYM - EP.12 ; CAOLAN MOONEY
On episode 12 of the podcast we have Down senior footballer Caolan Mooney. We get into downs season last year, what is like playing football for London this year and what life in the AFL was like.
25 Nov 201946min
GAA & GYM - EP. 11 ; CATHAL MCSHANE
On episode 11 of the podcast we have the championships top scorer, recent all star and all ireland finalist , Cathal Mcshane
11 Nov 201951min
