14. financial wellness: conquering the budgeting scaries + uncovering my saving hacks
Controversial opinion right now, but... staying dululu is not the sululu when it comes to your finances. I've had some big spends this week which brought me to sharing my thoughts on how I organise my...
11 Sep 202320min
13. your guide to becoming ‘that girl’: building resilience + embodying the growth mindset
Besties, I missed you! I am so glad I was able to section off some time to release an episode, even if it's a little shorter this week. I noticed just how much of a community the Glow Up Gang is bloss...
4 Sep 202318min
12. the fall reset: must-have products + healing routines with @dajah_nicole_
Stop and listen. Feel the breeze. Inhale the fresh air. In recognising that fall is finally here, come embrace the vibes with me and @dajah_nicole_ as we discuss our favourite fall products and the ha...
28 Aug 202335min
11. entering a new era + embracing the epiphany of change
Welcome BACK Glow Up Gang! Now isn't it so fitting that this podcast is themed around glowing up?? I am so excited to have you guys back on board for Season 2, which follows me on my own tumultuous yo...
23 Aug 202319min
10. q&a: the ultimate pinterest girl summer + self-love struggles + social anxiety
So I got asked the cutest questions ever and I can't wait to share my answers with you all. Today we talk about matters important to our community (Glow Up Gang!!), from snagging Eras Tour tickets to ...
26 Jul 202326min
9. how to shake off a bad vibe + preserve your inner peace
Summertime gals!! I know we've been looking forward to this season for ages, and we've built up really high expectations for what our summer is to be and all the good memories we will make. Underlying...
17 Jul 202323min
8. @gwenythcaroline on becoming your most authentic self + overcoming impostor syndrome
Who's excited to hang out with @gwenythcaroline and I?? Today, we bring you an episode that is all about being the most authentic version of you amidst the ups and downs of life. We discuss our own li...
10 Jul 202350min
7. living your best single life + escaping the emotional dependency rut
Okay we are finallyyy getting into the long-awaited topic of romantic relationships! Y'all knew this was coming because I work in a psychology lab that investigates romantic relationships, and so obvi...
27 Jun 202322min
