Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Episoder(341)

Navigating Neurodivergence and Masking with Dr. Devon Price

Navigating Neurodivergence and Masking with Dr. Devon Price

Hey team! Today, we dive deep with Dr. Devon Price, a social psychologist known for his groundbreaking work on neurodiversity and societal expectations. Dr. Price, who identifies as transgender and au...

24 Mar 202548min

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin

Breaking Down Tasks and Big Feelings with Vanessa Gorelkin

Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Br...

17 Mar 202550min

The ADHD Guide to Motivation and Follow-Through with Russ Jones

The ADHD Guide to Motivation and Follow-Through with Russ Jones

Hey Team! We're back for part two of my conversation with Russ Jones, host of the ADHD Big Brother podcast and head of his community-based ADHD coaching of the same name. In this half of the conversat...

10 Mar 202535min

Accountability, Community, and Actually Getting Stuff Done with Russ Jones

Accountability, Community, and Actually Getting Stuff Done with Russ Jones

Hey team! Joining me today is Russ Jones, the host of the ADHD Big Brother podcast and founder of an ADHD coaching community that helps adults get out of their heads and into action. Russ is an actor ...

3 Mar 202535min

How to Keep Going When Life Feels Impossible

How to Keep Going When Life Feels Impossible

Over the last few weeks, it has been increasingly difficult for me to keep myself focused on what I want to be focused on. I don't think I have to particularly speak to the reasons; we're all handling...

24 Feb 202517min

You Might Also Like: ADHD Aha! from Understood.org

You Might Also Like: ADHD Aha! from Understood.org

Hey team! This episode, we're doing something a bit different—I want to share an episode of another podcast with you. It's called ADHD Aha! and it's hosted by Laura Key. You may remember that last yea...

17 Feb 202525min

Evolutionary Basis of ADHD with Dr. Ryan Sultan

Evolutionary Basis of ADHD with Dr. Ryan Sultan

Hey Team! Today, I'm talking with Dr. Ryan Sultan, a distinguished psychiatrist specializing in ADHD, anxiety, depression, and substance use disorders. He serves as an Assistant Professor of Clinical ...

10 Feb 202533min

Planning with Purpose: Antonia Bowring's Guide to ADHD Success

Planning with Purpose: Antonia Bowring's Guide to ADHD Success

On today's episode, we've got a returning guest, Antonia Bowring, an executive coach and author who's reshaping how we think about productivity in the ADHD community. In our pervious conversation we e...

3 Feb 202538min

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