Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(363)

Research Recap with Skye: Hot & Cold Executive Function

Research Recap with Skye: Hot & Cold Executive Function

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we're ...

8 Aug 202517min

Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman

Learn Who You Are and Do It On Purpose with Alex Campbell and Katie Friedman

Hey team! Today I'm talking with Katie Friedman and Alex Campbell, the brains and heart behind Gold Mind Academy, an ICF-accredited, ADHD-friendly training program, crafted to support ADHDers on their...

4 Aug 202552min

Body First Healing: Releasing Stress and Trauma with Britt Piper

Body First Healing: Releasing Stress and Trauma with Britt Piper

Hey Team! This week I'm talking with Britt Piper, a somatic experiencing practitioner, trauma educator, and author of Body First Healing. Britt's work focuses on understanding how trauma impacts the n...

28 Jul 202544min

Research Recap with Skye: Default Mode Network

Research Recap with Skye: Default Mode Network

Welcome to Hacking Your ADHD. I'm your host William Curb and I have ADHD. On this podcast I dig into the tools, tactics and best practices to help you work with your ADHD brain. In this episode we're ...

25 Jul 202516min

The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu

The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu

Hey team! Our guest today is Dr. Otito Iwuchukwu, who is here to talk about the emotional and psychological aspects of belonging and how it impacts our day-to-day lives. Dr. Iwuchukwu has a Master of ...

21 Jul 202536min

Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre

Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre

Hey team! In today's episode, I'm chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book...

14 Jul 202553min

Research Recap with Skye: Emotional Regulation

Research Recap with Skye: Emotional Regulation

Hey team welcome to another episode of Hacking Your ADHD Im your host, William Curb and this week we're starting a new series on the show, Research Recaps with Skye Waterson. In this series we're goin...

11 Jul 202515min

Dialing Your Dopamine with Skye Waterson

Dialing Your Dopamine with Skye Waterson

Hey team! This week we've got a returning guest - Skye Waterson, founder of Unconventional Organisation and host of the ADHD Skills Lab podcast. Skye's background includes studies in Psychology, Socio...

7 Jul 202544min

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