Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(373)

The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu

The Belonging Paradox: Finding Your Place Without Losing Yourself with Dr. Otito Iwuchukwu

Hey team! Our guest today is Dr. Otito Iwuchukwu, who is here to talk about the emotional and psychological aspects of belonging and how it impacts our day-to-day lives. Dr. Iwuchukwu has a Master of ...

21 Jul 202536min

Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre

Beyond Task Management: Exploring ADHD and Emotions w/Valerie McIntyre

Hey team! In today's episode, I'm chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book...

14 Jul 202553min

Research Recap with Skye: Emotional Regulation

Research Recap with Skye: Emotional Regulation

Hey team welcome to another episode of Hacking Your ADHD Im your host, William Curb and this week we're starting a new series on the show, Research Recaps with Skye Waterson. In this series we're goin...

11 Jul 202515min

Dialing Your Dopamine with Skye Waterson

Dialing Your Dopamine with Skye Waterson

Hey team! This week we've got a returning guest - Skye Waterson, founder of Unconventional Organisation and host of the ADHD Skills Lab podcast. Skye's background includes studies in Psychology, Socio...

7 Jul 202544min

Simple Isn't Easy: ADHD Advice You'll Actually Use w/ Dr. Ari Tuckman

Simple Isn't Easy: ADHD Advice You'll Actually Use w/ Dr. Ari Tuckman

Hey Team! This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to ...

30 Jun 202541min

You Might Also Like: Sorry, I Missed This from Understood.org

You Might Also Like: Sorry, I Missed This from Understood.org

When you've got ADHD, it can be hard to navigate relationships, be they with friends, coworkers, your kids, or your significant other. That's why I want to introduce you to another show today. It's ca...

23 Jun 202540min

Eating With ADHD and Food Sensory Struggles with Jackie Silver

Eating With ADHD and Food Sensory Struggles with Jackie Silver

Hey Team! On today's episode, we're breaking down one of the most frustratingly simple yet hard ADHD challenges, eating, because come on, we have to do it every day, but also, we have to do it everyda...

16 Jun 202535min

Attention Different with Stephen Tonti & Aaron Smith

Attention Different with Stephen Tonti & Aaron Smith

This week, I'm talking with Stephen Tonti and Aaron Smith, co-founders of the ADHD edutainment platform Attention Different. It's a podcast and resource hub for ADHD adults looking for support, humor,...

9 Jun 20251h

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