Decoding Research
Hey Team! We're diving right back into the world of ADHD research, continuing on from what we were talking about a few episodes back. In this episode, we're going to be more focused on what goes into ...
14 Okt 202419min
Overcoming Self-Sabotage with Dr. Judy Ho
Hey team! This week, I'm talking with Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders....
7 Okt 202432min
Understanding ADHD Research
Hey Team! This week we're going to look at what is entailed in ADHD research—what it is, how it works, and what it all means for us. Before we get going though I wanted to start with a brief explanati...
30 Sep 202415min
Unapologetically ADHD with Nikki Kinzer and Pete Wright
Hey Team! I'm excited to bring you my conversation with Nikki Kinzer and Pete Wright, hosts of "Taking Control: The ADHD Podcast." If you haven't checked out their podcast before, Nikki and Pete hav...
23 Sep 202433min
Pacing
Hey Team! It's that time of year again where I feel like I need a kick in the pants. My kids are back in school and it feels like I have a glut of time available. It feels like I should be knocking th...
16 Sep 202412min
The Dichotomy of ADHD
Hey Team! I was recently thinking about some of the ways that ADHD can manifest in seemingly opposite ways. One moment, we're laser-focused, and the next, we're completely derailed by the tiniest hicc...
9 Sep 202412min
Outsourcing Executive Function with AI
Hey Team! While AI has become a buzzword that has lost much meaning, there are still many use cases that can help with our ADHD. One of the places that I have been enjoying exploring is how I can outs...
2 Sep 202414min
Easy Mode
While ADHD is described as life on Hard Mode, that phrasing got me thinking about what would life look on easy mode. And more importantly, how can we make our lives feel more like that? In this episod...
26 Aug 202413min
