Hacking Your ADHD

Hey team! I've recently been seeing a lot more stuff around the concept of dopamine fasting. Now, I'm going to start by saying that I'm entering this conversation with a bit of trepidation because i...

19 Aug 202413min

Hey team! This week, we're diving into another listener question. "Hi, William. I'm Emily, and I live in Chicago, Illinois. I'm a lifelong gardener and love growing flowers, veggies, houseplants, and ...

12 Aug 202411min

Hey Team! I was listening to the radio the other day when My Own Worst Enemy by Lit came on - a fine example of pop-punk from the late 90's. And while I enjoyed the song, what stuck with me was thinki...

5 Aug 202415min

Hey team, This week I'm talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm bel...

29 Jul 202424min

With ADHD we get to hear a lot of advice on how to get past our various symptoms. Sometimes that advice isn't so bad, sometimes it's pretty good - I mean that's what I'm trying to do with this podcast...

22 Jul 202413min

Hey team, I've recently been thinking about task initiation a lot, but while working on the first draft of this episode, I realized that there were a few ideas that were important to explore first. So...

15 Jul 202412min

This week I'm talking with Star Hansen, a Certified Professional Organizer (CPO©) and Clutter Whisperer on a mission to help you banish your personal Clutter Monster. Her methodology focuses on helpin...

8 Jul 202434min

Hey Team! In today's episode, we're taking a deep dive into the transformative power of automation with Chris Cameron, a workflow efficiency consultant specializing in helping neurodivergent individua...

1 Jul 202438min