Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

Episoder(342)

Finding Your Path with Shell Mendelson

Finding Your Path with Shell Mendelson

Hey team, this week I had a great conversation with Shell Mendelson, a career counselor who specializes in working with adults with ADHD. We talk about how traditional career advice often doesn't work...

24 Apr 202347min

The Value of Inconsistency with Kristen Carder

The Value of Inconsistency with Kristen Carder

Hey team, this week I'm talking with Kristen Carder, the host of the I Have ADHD podcast - in this episode, we dive into the nitty gritty of ADHD and how advice for neurotypicals often doesn't work fo...

17 Apr 202339min

Executive Function (Rebroadcast)

Executive Function (Rebroadcast)

Executive function is a hot topic around ADHD - and more specifically how we often have a deficit in it. One of the trickiest parts about executive function is that there isn't a universally accepted ...

10 Apr 202319min

Traveling and Invisible Disabilities with Daw Barclay

Traveling and Invisible Disabilities with Daw Barclay

Hey team, this week I'm talking with Dawn Barclay about her book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. Regardless of whether or no...

3 Apr 202338min

How to Handle Low Capacity Days (Rebroadcast)

How to Handle Low Capacity Days (Rebroadcast)

One of the ideas that I was presented with during the pandemic was that of surge capacity - this is the idea that we all have reserves of emotional energy that we can call on when we're in a crisis si...

27 Mar 202318min

The Joy of Saying No with Natalie Lue

The Joy of Saying No with Natalie Lue

Hey team, this week I'm talking with Natalie Lue about her book, The Joy of Saying No. Natalie is the author of the popular relationship and self-esteem blog Baggage Reclaim, as well as the host of Th...

20 Mar 202350min

Using Our Tools

Using Our Tools

Hey team, this week we're going to be talking about using our tools but, more specifically, getting back into the habit after we've stopped using them. ADHD has the tendency to make us consistently in...

13 Mar 202317min

Cleaning, Organizing, and Decluttering w/Roxie Martin

Cleaning, Organizing, and Decluttering w/Roxie Martin

Hey team, this week I'm talking with one of my favorite people Roxie Martin - I got to know Roxie back when I was doing ADDmin work for the ADHD reWired Coaching and Accountability groups. Since then ...

6 Mar 202336min

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