Hacking Your ADHD

Hacking Your ADHD

Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.

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Episoder(374)

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Hey team! This week I'm talking with Dr. Jessica Stern about ADHD, mental health, and trauma. Dr. Stern is a licensed clinical psychologist, consultant, and clinical assistant professor at NYU Langon...

4 Sep 202328min

A Fresh Start (rebroadcast)

A Fresh Start (rebroadcast)

In just one more month we're going to be coming up on the halfway point of 2021 — I know, I have no idea how it got here either. But with this mark in time we're starting to see a shift going on - whi...

28 Aug 202317min

Meeting Yourself Where You're At (rebroadcast)

Meeting Yourself Where You're At (rebroadcast)

As we've been working on goals one place I want us to take a step back on and think about is meeting ourselves where we are. As we get going with our planning we tend to decide that well we want to do...

21 Aug 202317min

Caffeine Deep Dive (rebroadcast)

Caffeine Deep Dive (rebroadcast)

Trimethylxanthine is the world's most popular psychoactive drug - for many caffeine is such a ubiquitous substance that calling it a drug seems like a misnomer. How could something so widely used that...

14 Aug 202316min

Too Much (rebroadcast)

Too Much (rebroadcast)

Over the last few weeks, I have hit a number of points where it all just felt like too much - now there are a number of things that have contributed to this, but one of the keys always behind when I g...

7 Aug 202314min

Seasonal Planning (rebroadcast)

Seasonal Planning (rebroadcast)

One of the ideas that I've been playing with lately is how to go about my planning in a more natural way or perhaps a better phrase would be functional, because while I love the idea of planning it do...

31 Jul 202316min

Creativity and ADHD with Saman Kesh (rebroadcast)

Creativity and ADHD with Saman Kesh (rebroadcast)

Today we've got a bit of a different episode coming your way - in this episode, I talk with award-winning director Saman Kesh. Kesh is known for his narrative music video work with artists such as Bas...

24 Jul 202354min

Unmasking Introversion and Harnessing Neurodiversity in Entrepreneurship with Jodi Lasky

Unmasking Introversion and Harnessing Neurodiversity in Entrepreneurship with Jodi Lasky

Hey team, This week I've got an awesome conversation for you with Jodi Lasky - Jodi is a seasoned entrepreneur, coach, and author with extensive knowledge in neuropsychology, accountability, productiv...

10 Jul 202325min

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