How to do Hard Things - Part 1
One of my favorite sayings from Brendan Mahan of the ADHD Essentials podcast is that ADHD is life on Hard Mode. The executive dysfunction that comes with ADHD makes everything just a little bit more d...
10 Jan 202217min
The Power of Accountability with Sharon Pope of Shelpful
In this episode I'm talking with the CEO and founder of the company Shelpful, Sharon Pope - we've all had times when we needed a little help getting ourselves to follow a routine and sometimes we don'...
3 Jan 202231min
The Dog and The Dragon
As I'm getting ready to head into the holidays I thought I'd deliver you something a bit different in your podcast player - a story. I don't want to give anything away so get snuggled in and prepare y...
20 Des 202117min
Caffeine Deep Dive
Trimethylxanthine is the world's most popular psychoactive drug - for many caffeine is such a ubiquitous substance that calling it a drug seems like a misnomer. How could something so widely used that...
13 Des 202114min
Comorbidity and Depression
Hey team, today's episode is coming in a bit more seriously than some of my others so I just wanted to give you all a head's up. In today's episode, we have listener questions dealing with depression ...
6 Des 202114min
How To Think Critically (rebroadcast)
The ADHD brain has a strange relationship with thinking. One of my biggest gripes is that it often feels like I can't ever turn my brain off. No matter what I'm doing, I'm thinking about something. I ...
29 Nov 202114min
A Question Worth Asking
In a lot of my episodes, I have touted the virtue of asking questions - this is something that is embedded deeply in my philosophy. When we engage ourselves and others with curiosity we are able to so...
15 Nov 202117min
Listener Questions - Procrastination and Taking Breaks
Hey team this week I'm jumping on some listener questions - if you'd like to leave your own question for me to answer on the air just head over to HackingYourADHD.com/contact and leave me a message In...
1 Nov 202112min
