Heal Squad x Maria Menounos

Today Maria sits down and answers your questions, Heal Squad, with a focus on CAREER!!! How to navigate shrinking yourself in the workplace to make others comfortable. How to maintain your personal style in a professional setting. Maria’s big break. Her advice to someone just starting out in this career. What Maria wishes she could tell her younger self. How she deals with resting guilt. Maria’s experience with public criticism, and how she dealt with it. Her adjustment from Boston to LA…and much more! RESOURCES: The Better Together Macy’s Link: www.macys.com/bettertogether Email your questions at info@betterotgetherwithmaria.com and we will try to answer that in a future chat show!

31 Mar 202248min

Heal Squad, today we are joined by world-renowned healer Deepak Chopra! We discuss the scarcity of the mindset and how to increase our awareness. We also chat about the scientific formula for happiness and tools and techniques to attract abundance. We hope you enjoy! RESOURCES: IG: @deepakchopra Book: Abundance: The Inner Path To Wealth App: Chopra Meditation & Well-Being App Website: www.deepakchopra.com and https://neveralone.love/  Our first episode with Deepak: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107?i=1000513948547

30 Mar 20221h

What if we told you that you can balance your chakras and heal your medical ailments yourself?? Intuitive Healer Cyndi Dale goes through 4 pathways you can practice yourself that will help in doing so. Step by step, we dissect the elemental, power, imaginal and divine pathways and how to tap into each of them and why doing so will help shift your energy back into the right place. Cyndi even does a live tutorial on Kelsey to show us how we can apply this at home! We hope you enjoy :)  RESOURCES: Website: www.cyndidale.com  IG: @cyndidaleenergy

29 Mar 20221h 31min

Heal Squad, today you are in for a treat as Maria shares an exclusive BTS look into one of Hollywood’s most prestigious nights of the year: the Oscars! She hosted the red carpet this year for Live with Kelly and Ryan and talked to all of your favorite stars from Andrew Garfield to Billie Eilish. Maria reveals the vibe of the carpet, and how it was much different than prior years. She chats her dress and the surprisingly simple and affordable celeb fav product for dewy skin (that she learned from JLo’s team!). Plus she talks the Oscar gift baskets that cost hundreds of thousands dollars. And lastly, Maria and the team discuss the Will Smith and Chris Rock incident and share their thoughts.

28 Mar 20221h 11min

Why Needs and Desires are so important in life decisions. Defining and dealing with "Fatheads" and why doing so is sometimes necessary. Why people who remind you to 'remember the little people,' are the exact people you need to forget. The art of 'not blinking' in sales. What's the best TV viewing currently and what the Drop Out, We Crash and Super Pumped reveal about business and generations. What is the lottery ticket mentality in business? What's GNO mean? (hint it's Pooja's weekend plans). Kelsey's big date night and Kev's attending FatHead Anonymous meetings.  RGF Bonus: What to do when fostering/adopting a pet and why like #SammyDavisJr 'I Gotta Be Me.'

25 Mar 20221h 35min

In part 2 of our interview with psychotherapist Terri Cole, we go deep into creating boundaries within your family system (which can sometimes be the hardest to implement). Luckily, Terri shares a practice to help you stick to the boundaries you’ve established and also reveals how you may be enabling others to cross those lines without even knowing it. For those of you who don’t know where to begin, she talks about the first step to creating boundaries. And lastly, Terri reveals how we can let go of the shame and guilt that come with boundary-setting. All that and more! We hope you enjoy.  RESOURCES: IG: @terricole Book: Boundary Boss: The Essential Guide to Talk True, Be Seen and Finally Live Free  Website: www.terricole.com  QUIZ: https://boundaryboss.me/better

24 Mar 20221h 1min

The team has been anticipating this show for months now … we are talking boundaries with psychotherapist Terri Cole! We learn the true definition of codependency plus the real reason we are codependent. Terri shares the life lesson that freed her from taking on others' problems. We learn why not having boundaries prevents us from being seen. And lastly we talk about positive projections - what they are and how they are doing us a disservice.  RESOURCES: IG: @terricole Book: Boundary Boss: The Essential Guide to Talk True, Be Seen and Finally Live Free  Website: www.terricole.com https://www.boundaryboss.me/better

23 Mar 202257min

You may know Camila McConaughey from the runway or as the brilliant woman behind Matthew McConaughey, but on today’s episode we get to see a different side of the model and writer. In this emotional interview, Camila opens up about her brother’s struggle with diabetes and how it has deeply affected her. She also talks about her tumultuous journey into the industry - moving here at 15, not knowing the language, and working as a housekeeper and then server for years before catching her modeling break. And, for the first time ever, Camila reveals her side of Matthew’s proposal and explains why she turned him down at first. Lastly, she talks her new healthy-eating book “Just Try One Bite” and online community www.womenoftoday.com.  We hope you enjoy! RESOURCES: https://sites.prh.com/justtryonebite www.womenoftoday.com

22 Mar 20221h 12min