Heal Squad x Maria Menounos

Did you know that science has shown gratitude to be one of the key ingredients to our overall happiness? That is why today Maria discusses what she calls the “gratitude reset,” revealing how she gets back into a mindset of gratitude. She shares her daily practices that have immensely helped her, especially during her mother’s cancer journey. Maria also talks about attraction points - what that means and how you can stabilize yours to attract the life you want.  We hope you enjoy! RESOURCES: Dr. Lipman’s episode: https://www.youtube.com/watch?v=n5u9MGwRmvo&t=1162s Maria's personally curated Macy's page: www.macys.com/bettertogether And as a reminder, if you are going to shop on the site, please go through our link. Even if you don’t buy anything from our page, it still helps if you use our link:)

17 Mar 20221h

For anyone who knows us, you know that today is a huge deal. The Better Together team is joined by the one and only…Esther Povitsky!!! Esther is a comedic genius and is the creator of our favorite show “Alone Together.” In this episode, she shares the key to making it in Hollywood, how to handle rejection, what helped her heal after her miscarriage, how she learned to cope with anxiety and so much more!!   RESOURCES: IG: @ esthermonster SHOWS: DollFace Season 2 is out NOW on Hulu Podcast: Trash Tuesday w/ Annie, & Esther, & Khalyla: https://podcasts.apple.com/us/podcast/trash-tuesday-w-annie-esther-khalyla/id1570695066

16 Mar 20221h 27min

Rapper, actor and entrepreneur Ludacris joins us today and reveals what’s in store for his new music and the second season of his Netflix show “Karma’s World.” He opens up about his evolution as a musician and how fatherhood has impacted him as a creator. Lastly the two talk about the true meaning of life and the mantra that Ludacris lives by.  We hope enjoy!  RESOURCES: IG: @ludacris SERIES: “Karma’s World” Season 2 out on Netflix now!

15 Mar 202248min

With Maria's packed schedule, it's time again for our Managers, Kev, Kelsey and Pooja to put on a black pot of coffee, loosen their ties and sit at the manager's desk to answer your letters. Jessica from New Jersey asks how you stay healthy in the age of pandemic. Sophie from Washington asks for tips on putting yourself first. Patty from Pennsylvania asks how to stay focused when busy? The Heal Squad asks Kelsey about 'SIBO' kits and Kev talks about the most important factor in business that only the rich are aware of. Keep your questions coming. Have a great week, Heal Squad!

14 Mar 202253min

Hey Regular Guys and Gals, we fooled 'em again, made it through another week and onto another edition of Regular Guy Friday. Healthy responses to difficult people and when not offending others hurts you. Work for free and pay to work but never suffer fools. Conscious capitalism, patriarchal truth and the need for education and empathy. @TheKelseyMeyer an independent pro wrestler and @poojanayyar her manager? Plus RGF bonus: @undergaro 's #Liberace story and desire for butlers, robes and candelabras.

11 Mar 20221h 45min

Your favorite childhood shows are impacting you today?! Maria had this epiphany while re-watching the 70s TV sitcom “Bewitched” and realized that the main character’s trait, a common one among many of the protagonists of Maria’s fav childhood programs, contributed to her weak coping mechanisms. Kelsey and Pooja weigh in on how the shows they watched growing up impacted them & their generations. Plus, the trio discusses how TV can shape society’s ideals and norms. As a bonus, Maria recalls Keven’s surprising celebrity dating history. You’ll never guess who he dated! And which former NBA player prank called Kev. Listen to find out! We hope you enjoy and if you do, please leave us a review on Apple Podcasts. They really help us out! RESOURCES: Maria is continually updating her personally-curated page www.macys.com/bettertogether to find the best of the best so you don’t have to do the work! And as a reminder, if you are going to shop on the site, please go through our link. Even if you don’t buy anything from our page, it still helps if you use our link:) Link to Amy Cuddy’s Ep: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107?i=1000450012532

10 Mar 202249min

On today’s episode the Hollywood Medium Tyler Henry sits down with Maria to talk about how to process grief. The two both experienced major loss and shared tools that helped them cope. They also recall what Tyler predicted for Maria 6 years ago and if his predictions came true. Lastly, he talks about staying true to himself and how he tunes out others’ opinions. We hope you enjoy!  RESOURCES: IG: @tylerhenrymedium BOOK: Here & Hereafter: How Wisdom from the Departed Can Transform Your Life Now – out March 29 SERIES: Netflix Reality Series, Life After Death, out March 11th

9 Mar 20221h 5min

Today we are joined by the “The Golden Girl of Wellness” Candice Kumai and she reveals the key to building healthy habits. She and Maria talk easy skincare routines and tips and nighttime rituals that you can implement today! The two also discuss how they stay grounded in gratitude and the practices that help them enforce that muscle. Lastly, Candice and Maria bond over being first gen, discuss why we should be proud of our heritage and even share lessons they learned from their cultures that we don’t necessarily focus on in the West.  We hope you enjoy! RESOURCES: Order her newest book: https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d  Website: www.CandiceKumai.com   IG: @candicekumai

8 Mar 20221h 39min