Meet Lilly: How She Beat Cyclical Vomiting Syndrome
Lilly's nauseous condition prevented her from keeping food down, and almost cost her a college scholarship. Her life began "spiraling" due to the pressures in life and at school as her condition worse...
10 Jun 202429min
How Secondary Gains Prevent Healing
Did you hear? My new podcast is one of the top 10% most popular shows out of more than 3.4 million podcasts! Thank you so much for listening! Would you help spread the healing vibes by Liking, Subscri...
3 Jun 202423min
Dr. Shaista Safder - Part 2: Breaking Down the Source of Brain-Gut Interaction
Today’s podcast is the second of two interviews with pediatric Dr. Shaista Safder where we discuss brain-gut disorders such as IBS, abdominal pain, gas, bloating and their connection to the neurologic...
27 Mai 202435min
Interviewing Dr. Shaista Safder About The Miracle Patient - Part 1
Back in 2017, pediatric Dr. Shaista Safder called me for help with, what I call now, The Miracle Patient. Dr. Safder says this young woman was one of the most challenging cases she'd ever come across....
20 Mai 202435min
Automatic Negative Thoughts vs Automatic Loving Thoughts -- Part 2
If 90% of our thoughts each day are on repeat, imagine how our core beliefs about ourselves are damaged if most of them are ANTs. Conversely, if we turn ANTs into ALTs, the impact in our mental health...
13 Mai 202418min
Automatic Negative Thoughts vs Automatic Loving Thoughts -- Part 1
Learn how the prevalent Automatic Negative Thoughts (ANTs) can sabotage your self-esteem, self-efficacy and self-worth. But if we can produce ANTs, why can't we overcome them with Automatic Loving Tho...
6 Mai 202426min
What Attachment Style Are You - Part 2
In this episode, I describe the most desired, yet least common, attachment style called the Lighthouse. What does it look and feel like? By learning about the Lighthouse, we can see how validation is ...
30 Apr 202414min
What Attachment Style Are You - Part 1
Many times, sickness (as well as healing) results from how we are treated by our parents or partners. In this episode (Part 1 of 2), I outline the most destructive "attachment" style, called "Avoidant...
23 Apr 202428min
