Health Club with Julia

Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!

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Episoder(113)

What 'moderation' actually means

You hear the term 'moderation' ALL the time. But do you even know what that means? Are YOU practicing it? How is your view of moderation affecting your goals? This episode talks about my view on moder...

1 Jun 202314min