340. Settling For Less With Your Health
✨ FOREVER BODY: The Mastermind A 6-month coaching mastermind and live event for women who are ready to close the gap between how they're currently living and the level of health, body, and life they k...
8 Apr 21min
339. Losing Weight While Being a Foodie
✨ FOREVER BODY: The Mastermind A 6-month coaching mastermind and live event for women who are ready to close the gap between how they're currently living and the level of health, body, and life they k...
1 Apr 20min
338. Hypervigilant Healthy Eating
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISO...
25 Mar 23min
Something Big Is Coming...
I'm opening a new 10-person coaching container this year: Forever Body: The Mastermind. This six-month experience begins with an intimate in-person event on Amelia Island. If this speaks to you, jo...
18 Mar 2min
337. Hard Work Without Burnout In Weight Loss
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
18 Mar 17min
336. Fighting For Your Limitations
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
11 Mar 19min
335. Your Instant Gratification Mentality
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
4 Mar 16min
234. Belief Roadblocks In Your Health Journey
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE...
25 Feb 17min
