Healthy Lifestyle Solutions with Maya Acosta

Are you tired of the traditional healthcare model focusing on treating symptoms instead of preventing disease? In this Healthy Lifestyle Solutions podcast episode, we will delve into Love.Life Telehe...

19 Jul 202357min

Dr. Riz provides valuable information about peripheral arterial disease (PAD) and available treatment options in this insightful podcast interview. He discusses the importance of preventive measures a...

17 Jul 202333min

Are you aware that women produce much of the food we eat and make 93% of all consumer food purchases? In this episode of the Healthy Lifestyle Solutions Podcast, I had the pleasure of interviewing Jen...

12 Jul 202341min

In this episode, we recap our experience attending the NHA conference. We highlight the conference's limited number of attendees, all-inclusive packages, and convenient accommodation at the connected ...

10 Jul 202325min

From model to plant-powered fitness coach, join us and listen in to the incredible journey of Maxime Sigouin. This captivating interview will make you dig into Maxime's unexpected encounter with a mod...

5 Jul 202355min

Stress has become a common companion in today's fast-paced world, leading to various health problems. The Blue Zones communities teach us the importance of effectively managing and reducing stress. In...

3 Jul 202321min

Gut health is a crucial aspect of overall health and wellness. In this episode of the Healthy Lifestyle Solutions podcast, we sat down with Christina Lascano, a physician assistant at Mora Medical, as...

28 Jun 202353min

Welcome to the third episode of The Blue Zones lifestyle series, focusing on the secrets of longevity and well-being observed in the Blue Zones. In this episode, we explore the crucial role of nutriti...

26 Jun 202328min