Here for the Long Run

Here for the Long Run

Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between.

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Episoder(57)

The Luckiest Man in Ultra Ballots: Max Naughton’s Western States & UTMB Double 🍀

The Luckiest Man in Ultra Ballots: Max Naughton’s Western States & UTMB Double 🍀

In this episode, Max Naughton talks us through the unlikely year he ended up getting into both UTMB and Western States (with just one ballot ticket..!). While Western States turned out to be surprisi...

27 Nov 202558min

James & Kev: A 40-Mile Run, a Rare Diagnosis, and the Power of Friendship 🤝

James & Kev: A 40-Mile Run, a Rare Diagnosis, and the Power of Friendship 🤝

In this week's episode, we speak to good friends James and Kev, who share the story behind James' 40-mile run for Myositis UK - an challenge rooted in friendship and community. Starting at the charity...

20 Nov 202554min

From Couch to 250K — Adrian Ball on Resilience, Mindset, and Finding Focus 🏜️

From Couch to 250K — Adrian Ball on Resilience, Mindset, and Finding Focus 🏜️

In this episode, we sit down with Adrian Ball, who went from couch to 5k, to completing a 250km ultramarathon across the Jordanian desert - all within just 18 months and at the age of 46. Adrian share...

13 Nov 202546min

Into the OMM – Jon’s First Mountain Marathon Experience ⛺

Into the OMM – Jon’s First Mountain Marathon Experience ⛺

In this episode, Jon shares his first experience of the Original Mountain Marathon (OMM), joined by friends Tim and Sarah. Together, they offer an honest look at tackling one of the UK’s toughest navi...

6 Nov 20251h 3min

Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒

Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒

In this episode, we had the pleasure of sitting down with Lara Giusti, co-founder of Veloforte, a brand who bring real-food nutrition to endurance sports. We discuss fueling strategies for optimal per...

30 Okt 202551min

Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑

Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑

In this episode, we sit down with seasoned ultra-runner Maria Ledesma to explore her remarkable journey through endurance racing, from her first trail race in 2019 to, three years later, completing fo...

23 Okt 202556min

Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼

Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼

A little mid-week bonus episode, with some recent updates from Jon and Amie, including: kitting out our garage gym on a budgetvolunteering at Centurion's Autumn 100building single leg strengthJon's...

20 Okt 202526min

Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵

Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵

This week, Jon and Amie were delighted to speak to Charlie Hurst, a seasoned multi-day ultra runner. Charlie recently placed 5th woman in the Dragon's Back race, a gruelling 6-day race across the spin...

16 Okt 202555min

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