Kevin's London Marathon race review: navigating heat, hydration and the hype 🎉
In this week's episode Amie and Jon welcome back Kevin to discuss his reflections on the 2025 London Marathon. Jon and Amie talk to Kevin about his highs and lows, lessons learned and what he is plann...
8 Mai 202547min
The Lap May 2024 race review: pizza, good vibes and missing the northern lights 🌠
In this week's episode of Here For the Long Run, Jon and Amie chat through their experience running 'The Lap' in May 2024 - a full clockwise circumnavigation of Lake Windermere. The race is 75k and h...
30 Apr 202525min
Autumn 100 2024 Race Review: the art of self-management, problem solving and overcoming mental hurdles 🥊
In this episode, Jon and Amie re-live Jon's second 100 mile race: Centurion's Autumn 100 2024. Jon and Amie discuss the ins and outs of his race day and reflect on what turned out to be a challenging...
24 Apr 202537min
South Downs Way 100 race review: running your first 100 miler, wild weeing for women, Taylor Swift motivation and black coffee rocket fuel 🚀
In this week's episode, Amie talks about running her first 100 miler, The South Downs Way 100, part of the Centurion race series and the World Trail Majors, with a cool 13,000ft of elevation. Amie ru...
16 Apr 202543min
Prepping for London Marathon 2025, running 50k for 50 years, and a Marlborough Downs Challenge teaser 📣
This week Jon & Amie's friend Kevin joins us to talk about his preparation for the London Marathon in a few weeks time: the training, planning and mental preparation for the race. We also break down ...
9 Apr 202546min
Ultra running with diabetes: what it can teach us about nutrition for long runs 🤓
This week, Jon explores the challenges of running ultra marathons with Type 1 Diabetes, and what it can teach us all about nutrition and avoiding the dreaded 'bonk'. We chat through Jon's experience o...
2 Apr 202543min
The fun of self-made adventures: our two-day circumnavigation around the Isle of Wight 🗺️
This week, Jon and Amie dive into the joy of self-made adventures, re-living their weekend circumnavigating the Isle of Wight, covering 60 miles in two days in September 2023. From gear essentials to ...
26 Mar 202528min
Transgrancanaria (TGC) 82k race review: lessons from our first international ultra 🌍
In this episode, Jon and Amie chat about their recent experience running the North Face TGC 82KM, part of the World Trail Majors Series, a point-to-point race from Teror to Maspalomas, across Gran Can...
20 Mar 202536min
