Ep. 52- No Excuse Mom with Maria Kang
In this episode I chat with Maria Kang. Founder of No Excuse Mom and Creator of the Belly Ball. She's also a mom of 3 boys and owner of elderly care homes. Maria has been featured on Dr. Oz, Good Morn...
20 Jan 202026min
Ep. 51- How Change Can Affect Your Mental Health
In this episode I chat about my own personal stories with mental health. Also, how change can affect our mental health and some tools to help you. Questions or comments - email me at Felicia@DietDrop...
13 Jan 202019min
Ep. 50- Bernice Tomasso
Happy New Year everyone! This is the first episode back for 2020. I am so excited to chat with my friend Bernice Tomasso. In this episode we touch on some powerful topics. - The Inner Child and the w...
6 Jan 202045min
Ep.49 - Creating a Healthy Environment to Thrive with Maggie Berghoff
In this episode I chat with Maggie Berghoff, Health Consultant, Biz Mentor and Nurse Practitioner trained in Functional Medicine. We chat about how to create a healthy environment to thrive and break...
13 Des 201933min
Ep. 48 - Tips for Helping You Ditch The All Or Nothing Mentality
In this episode I give practical tips to help you shift your brain and habits to sustainable and long lasting . Stop the all in or all out mentality that is holding you back from your goals. Email ...
3 Des 201919min
Ep. 47- Refusing to Fit the Standard in Modeling with Jordan Wessel
Wow. This episode is fire! I chatted with former Miss AZ USA and full time model based out of New York Jordan Wessel. She opens up about her journey with fitness competitions as well as the pageant li...
27 Nov 201942min
Ep. 46- Now What? What Happens After You Have Hit Your Goal
In this episode I talk about what happens after you hit your goal, or after you have stepped on stage. I also chat about what happened to me post competition and how to not rebound or continue on some...
19 Nov 201929min
Ep. 45- How Our Negative Self Beliefs and Past Trauma Can Cause Excessive Dieting W/ Chanee Momoko
In this episode I chat with Master Life Coach Chanee Momoko. We discuss how our negative self belief and past trauma can affect us and possibly cause excessive dieting. We talk about how to dissect o...
8 Nov 201942min
