Spores #61
I was lucky enough to interview one of the world's top experts on mold on my 'main' podcast Zestology. Break the Mold: Unmasking the Hidden Perils of Mold with Dr. Jill Crista #452 Here is an exce...
30 Okt 20235min
Research #60
Stress and histamine are often linked, so remember to focus on this area as well as diet, supplements and so on. Stress can have a significant impact on how you feel both mentally and physically, as r...
25 Okt 20234min
Mystery Symptoms (Part Two) #59
Part Two of my talk at the Health Optimisation Summit on histamine intolerance and mystery symptoms. I spoke about histamine intolerance at the Health Optimisation Summit 2023, in London in June. Th...
5 Aug 202315min
Mystery Symptoms (Part One) #58
Hi I'm Tony and I'm histamine intolerant. (Not a great Tinder profile lol) I spoke about histamine intolerance at the Health Optimisation Summit 2023, in London in June. My talk was called - Histam...
28 Jul 202318min
Pizza #57
Today on the podcast you'll hear a little of my personal story. When I was 18 years old, I was lucky enough to travel to Italy and live there for six months. But I also wonder if my time spent in Ita...
26 Apr 20234min
Genes #56
There are some genes that impact histamine intolerance. So it's possible your histamine intolerance might be genetic and hereditary (or partially so). It's a complicated and ever-developing area, so I...
19 Apr 20234min
Nettles #55
Today a story of stinging nettles and histamine intolerance. Exciting, hey? And then... Have you had gut issues? Do you have a sore back/achy knees/bad wrist? Do you have stomach problems, Do...
28 Feb 20234min
Skin #54
Ever since I can remember I've had hives. Unattractive bumps on hands and feet from histamine intolerance. But recently, they've gone away… Here I detail how I did it and resolved my skin and histamin...
20 Feb 20236min
