#151 - How to have your best Open EVER!
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
19 Jan 202433min
#150 - New Year, New You?
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
12 Jan 202446min
#149 - 2023 The Year Of Simplicity
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
22 Des 202345min
Health vs. Sport
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
15 Des 202338min
#147 - What Happened At the ANZ Affiliate Summit...
If you have any topics, questions or just want to say hi, hit us up in the Instagram DMs; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this epi...
8 Des 202344min
#146 - Expectations
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
17 Nov 202341min
#145 - Could you go 30 day without it?
Let u know what you think!
3 Nov 20231h 3min
#144 - Yes, Doctor.
Yes, Doctor.
27 Okt 202336min
