Home to Self

What do trust issues, people pleasing, shame, guilt, anxiety, difficulty setting boundaries, and difficulty expressing emotions all have in common? These are all common examples of a wounded inner chi...

11 Jun 20241h 5min

Maya is a Mind, Body, Soul Alignment Coach and Breathwork Facilitator guiding female entrepreneurs to break through and embody their most authentic and highest self. In this episode we dive deep into ...

4 Jun 20241h 24min

have you felt stuck, unmotivated, anxious, and just not like yourself lately? if so, this episode may just be the exact words you need to hear. join me as I unpack my recent experience getting caught ...

22 Mar 202458min

we've been taught to live so much from our minds, to make logical decisions and think our way through everything. though this masculine approach to life is needed at times, so many of us, especially w...

8 Mar 202424min

What does it mean to reconnect to our feminine essence and why is it so important? In this episode, Feminine Guide Lauren Taibi takes us deep into what it means to be a feminine being, how to come hom...

1 Mar 20241h 32min

Join Nina and I as we dive deep into the topic of anxiety. What is it really? Can it be cured? How do we navigate it? There are so many unanswered questions when it comes to this fear-ridden internal ...

16 Feb 202457min

Discover why your subconscious mind holds the answers to all of your problems. At a young age we are programmed into certain narratives that make up our identity and view of the world. Because these b...

9 Feb 20241h 28min

Join me for a quick and fun solo episode where I share 10 healthy habits I have been implementing into my every day routine lately. This list is diverse, including physical, mental, and emotional habi...

26 Jan 202439min