House Call With Dr. Hyman

Many of you asked me how I gave up being a nice-aholic, which I talked about in a previous blog titled Is your Kindness Killing You? If you’ve been following my writing, then you know I had a bad habi...

17 Okt 20166min

The way you eat, how much you exercise, how you manage stress and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar and of cou...

10 Okt 201646min

I once had a fear of fat while growing up. I subscribed to the antiquated “all calories are the same” myth, a mentality that demonizes fat. After all, eating fat makes you fat, right? End of story. F...

2 Okt 201654min

I am so excited to announce to that we are launching The Fat Summit 2: Separating Even More Fat from Fiction this coming November. During the first Fat Summit, we brought together physicians, health ...

26 Sep 201657min

As you probably know too well, real life can interfere with creating time for oneself or even the inclination to meditate, and for me, eventually, it fell by the wayside. Just thinking about the zill...

18 Sep 201629min

“Dr. Hyman, can you tell me more about probiotics? Can supplementing with them really help reduce belly bloat and IBS symptoms? How do you know which ones are good and which ones are a waste of money?...

12 Sep 201610min

Imagine eating 12 pounds of food a day and staying thin and healthy. That is exactly what hunter-gatherer ate for millennia without any obesity or chronic diseases like heart disease, diabetes, cance...

4 Sep 20167min

“Dr. Hyman, I have been so confused about saturated fat,” writes this week’s house call. “The government still says to limit saturated fat, yet I read in the news how maybe it’s not really connected t...

28 Aug 20168min