5 Ways to Raise Healthy Eaters
“Dr. Hyman, I’m about to start your Eat Fat, Get Thin Plan, which is completely different from the way my family normally eats,” writes this week’s house call. “I want my kids to eat good food, too. C...
21 Aug 20167min
My Favorite 5 Superfoods Belong in YOUR Diet
“Dr. Hyman, you often talk about superfoods and their benefits,” writes this week’s house call. “Can you share some of your favorites?” I realize “superfood” carries a certain hype, but some foods do...
14 Aug 20167min
How to Fix Your Hormones and Lose Weight
“I’ve hit a stubborn weight-loss plateau,” writes this week’s house call, “even though I seem to be doing everything right, like eating the right foods and exercising. How can I overcome that obstacle...
7 Aug 201612min
Which Program is Best for Me?
“Dr. Hyman, I’m ready to start a path toward my best health, but there are so many options out there,” writes this week’s house call. “I’m choosing among The Blood Sugar Solution, The 10-Day Detox Die...
1 Aug 20166min
Get These Toxins Out of Your House
“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m really freaked out. I feel like my house is full o...
24 Jul 20169min
Is Coffee Good or Bad for you?
“Dr. Hyman, I’m so confused about coffee,” writes this week’s house call. “One day I read that it’s so bad for me and the next it’s good for me. Why all the conflicting information?” Let’s face it: A...
17 Jul 20166min
The Missing Fat You Need to Survive and Thrive
“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much of anything. ...
11 Jul 20166min
4 Steps to Getting Rid of Seasonal Allergies
“Dr. Hyman, I’ve been suffering from seasonal allergies for years,” writes this week’s house call. “Is there anything that I can do to make these go away or am I doomed forever?” You are definitely n...
3 Jul 20165min
