How Do We Manage?

“My purpose in life is to bring joy and positivity to every person that I interact with”...The words of the guest for this episode, Charlie Dark, MBE. Charlie is a DJ, creative, founder of Run Dem Cr...

30 Jun 202547min

How much time do you spend in the “mindless scroll?” Do you approach your social media with intention, or is it eating up your time, productivity and money in unhealthy ways? In this episode of How D...

23 Jun 202532min

If you’ve ever struggled to understand your hormonal balance and the impact it has on your physical and mental health each day, this episode is for you. Stephanie’s guest is General Practitioner, Lif...

16 Jun 202546min

In this episode of How Do We Manage...Stephanie is joined by Cecile Fjellhøy. Cecilie shot to fame when her story of being defrauded of hundreds of thousands of dollars by a former lover was documente...

9 Jun 202547min

In this episode of How Do We Manage, Stephanie chats with Co-Founder and Chairman of Implement AI, Piers Linney. Piers is a highly successful British business leader and entrepreneur and has appeared ...

2 Jun 202543min

In this episode of How Do We Manage, Stephanie chats with Emily Cherkin, aka The Screentime Consultant Author of The Screentime Solution, Emily began her career as a teacher, but after a decade of wa...

26 Mai 202550min

In this episode of How Do We Manage Stephanie is joined in the studio by a global fashion icon. Elizabeth von der Goltz has been a leading name in the fashion industry for decades. She worked her way ...

19 Mai 202548min

Today's guest is Dr Paul Conti. Paul is a psychiatrist and author, specialising in trauma and the impact it can have on our minds and bodies. His 2022 book Trauma: The Invisible Epidemic, comes with a...

12 Mai 202548min